KAREN HUNT | HIGH SENSORY MOTHER
As life is full right now, I’m simply focusing on the High Sensory Mothers podcast — a quiet, ongoing conversation for intuitive women exploring motherhood, identity, and the call to meaningful work.
Come find me there, if it calls to you: HighSensoryMothers.com
Take what serves you, and leave the rest.
"From the moment I connected with you, I felt a calming effect. Your energy is beautiful and very soothing. Because I was calm, I was able to open up rather than being agitated and articulate what I really wanted to say." - Melina Z
"I'm on a mission to help as many HSP mothers as I can to create a solid foundation in their personal and family lives so they can finally launch that business that they've dreamed of."
ABOUT KAREN
Hi, I’m Karen Hunt, HSP mother to grown-up daughters.
Over the years I’ve worked as a coach, consultant, marketer, educator, sales professional, property investor and business owner.
As a young mother, I was desperate to be the best mother I could be so I learnt everything I could about parenting, thinking I could give my daughters the ‘perfect’ upbringing, protecting them from everything ‘bad’ in the world whilst I created and grew a thriving business I felt passionate about...
Needless to say, the vision in my head did not come to fruition!
Learning to Put My Needs First as An HSP Mother:
Over the years, I’ve learnt so many lessons about parenting, relationships, and business, and I love sharing these with other mothers in the hope that they can avoid some of the pain I went through.
As an HSP and an introvert I know how hard it can be to juggle your needs with those of your family, especially your children, and putting others before yourself can be second nature.
It wasn’t until I truly embraced putting my needs first that my healing journey began. I still slip up sometimes, but it doesn’t take long to get back to balance and I no longer feel guilty when I put my needs first.
I hope my work can inspire you to do the same - you deserve it!
HSP refers to either High Sensory Person/People or Highly Sensitive Person/People. Both refer to the same genetic trait belonging to around 20% of the population. The scientific name for the trait is called Sensory Processing Sensitivity (SPS).
High Sensory Intelligence is a term that Willow McIntosh, founder of Inluminance and the High Sensory Method, has used to describe the trait of Sensory Processing Sensitivity (SPS). People born with this trait are commonly known as Highly Sensitive People (HSP). I love Willow’s terminology as it feels like a more accurate and positive label for being an HSP.
HSPs tend to be deep thinkers and process sensory info more deeply than others, picking up subtlties. We often feel overwhelmed and overstimulated, however, we care deeply about others and are empathic. Like any trait, there are challenges as well as gifts. Once you learn how to manage it you can fully enjoy and benefit from the gifts of being HSP.
Perfect! You have a great opportunity to dig deep and reflect on your life so far to (re)discover what’s most meaningful and important to you.
Great! Would you like to explore how you can improve your home or professional life so that you can keep on growing in a healthy way? Or are you considering shifting or changing your business?
Nope! It doesn’t matter whether you are 18 or 80+, you’ll always be a mother and you’ll always have that entrepreneurial streak because it’s who you are. It’s never too soon or too late to explore. If you’re feeling that nudge then go for it!
Stay in Touch with Karen
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